Kinesis isn't available from the start of the game and you're gonna have to wait until the beginning of the second chapter to be able to use it.
At the beginning of the second chapter a blind women laying on the floor will give you the Kinesis upgrade, once you've received this generous gift and your suit has been upgraded find yourself a small object and repeatedly pick it up and shoot it against the wall or around the room, which ever you choose, after doing this 50 times the achievement will pop!
I've also linked in a video showing you exactly what to do, sometimes it's easier to see what you need to do then follow text based instructions!
* Credit to RoosterTeeth for the video