miCoach

miCoach

3,650
1,000
25
miCoach
redsales

redsales

3,650
1,000
25
3
18 Aug 12
17 Jan 14
100%
redsales

Full Body Training achievement in miCoach

Full Body Training

Done 10 reps with each muscle group

Full Body Training0
22 August 2012 - 1 guideOffline Game ModeSingle PlayerCumulative +External Content

How to unlock the Full Body Training achievement

  • ixnay37ixnay371,142,714
    25 Jan 2013 25 Jan 2013
    0 1 1
    I found that doing standard workouts were taking care of most of the body parts, with the exception of forearms and calves. Here are the individual workouts that I found contained exercises to work these two muscles. You can add an individual workout by going Training Plans > Calendar > select a day > Add Individual Workout

    Calf:
    Tennis > Explosive First Step > Strength & Power > Tuck Jumps - Continuous

    Forearm:
    Tennis > Get Strong > Lean Muscle > Wrist Flexion/Wrist Extension
    Showing only comment. Leave a comment.
    raidenhardcorei can only add single workouts no individual workouts in my calender somehow
    Posted by raidenhardcore on 12 Nov 13 at 12:11
  • Have you got any tips or tricks to unlock this achievement?
    Add a guide to share them with the community.

    Sign in and add a guide
Do you have a question about this achievement? Please post it in the miCoach Forum

Related Achievements and Trophies