Very easy. From the main menu go to Help & Options, How To Play, Tutorials, and then watch each of the videos.
There are 14 videos, each is about 10-30 seconds long. All together this won't take more than 3 minutes.
Thx to BRAINZ8R for pointing out you need to watch them all in one sitting before going back to the main menu or the game will not count the ones you watched. And you would have to watch them all over.