This is a simple way to get not only this achievement, but also
1. Start a Play Now game on Superstar difficulty. Teams and settings do not matter, just keep hitting cn_A till the match starts.
2. Once match starts, PAUSE, select 'Pull Home Team Goalie' (or Away if you started as Away team)
3. Let the other team score.
4. Repeat steps 2 and 3 till someone on the other team scores 3 goals for a Hat Trick.
5. Kill time in game till the last second in the 3rd period. Don't take any shots on goal, just skate around and keep the puck away from the other team as best as you can.
6. At the last second (or however close you want to get) PAUSE and go to 'Settings', 'Select Sides', switch your controller to the other team.
7. Unpause and finish game. Achievement gained.