If you don't have a friend to help you boost this Achievement, set up a game with a good team (Florida) against a poor team (Hartford Hawks) with 2-minute halves. Turn off all the clock fouls (shot clock, 3 in the key, etc) as well as backcourt violations and out of bounds (it just makes it easier).
Quickly score a basket so that you have a lead, then regain possession and hold the ball in your half of the court. Through the first half, the CPU will not challenge you. In the second half, he may start to reach in to draw intentional fouls. Try to play keepaway by running around your half of the court and dodging the one defender that chases you. The Achievement should come easily.