First I am japanese and can't explain well.But I love TA community and want to tell my method.
With this method, I did Peak Performance in about 240 hours (2.4 hrs for 1% progress).
My method is to make a paper dummy. Hang the dummy from the ceiling so that the feet can easily move.
Then set an electric fan behind the dummy so its blowing will move the feet.
Move the Kinect sensor left or right as needed until the dummy makes a green circle.
Choose a workout depending on the achievement you want to work on. I found these to be the best.
Peak Performance -> Mossa Groove
Furious Fists and Fight Back -> Rapid Results Fat Burner Cardio
Run the Day -> Knockout Body Body Blast
If you start from scratch, play Knockout Body Body Blast to make progress on multiple achievements.
Using a turbo controller, you can repeatedly press
. The workouts will repeat unattended.
I tried macro software and the controller function in the Windows 10 Xbox App, but it didn't work. Xbox Fitness can't use the controller function of the Xbox App.
Thanks to TangerineGamer
for the idea and to MathGuy42
for help in writing up this solution.
I hope it is helpful for TA community.Thank you for reading.