Xbox Fitness achievements

Xbox Fitness

3.8 from 2084 votes

There are 31 Xbox Fitness achievements (21 without DLC) worth 10,757 (1,825), and 59 challenges

41,684 tracked gamers have this game, 315 have completed it (0.76%)

Challenge Details

T.K.O. in Xbox Fitness

T.K.O. Time-limited Challenge Finished

For a total knockout, earn 5 stars in each KnockOut Body workout.

  • Unlocked by 166 tracked gamers (0.4% - TA Ratio = 15.84) 41,713  

Challenge Guide for T.K.O.

Elite Shadow 87
256,347 (129,035)
Elite Shadow 87
Achievement won on 28 May 15
TA Score for this game: 10,757
Posted on 29 May 15 at 00:29, Edited on 29 May 15 at 00:54
This solution has 15 positive votes and 0 negative votes. Please log in to vote.
T.K.O. Challenge achievement For Xbox Fitness

For this Challenge, you need to get 5 stars on all five of the "KnockOut Body" workouts.

You can find these workouts in the Content Library under the "All Programs" section.
Select "KnockOut Body (10 Minute Solution)".
These workouts are free!!!

Full Program Cost: FREE!!
# of Workouts: 5 (with five staring each one)
# of Stars Needed: 25
Avg. time of workouts: 10 minutes each

Genre: Kickboxing
Equipment: None, or Mat & Gloves (mentioned in videos)
Primary Muscles Worked: Legs, Core, & Upper Body (Full Body)

Name of each workout:
- KnockOut Body Blast (10 Min)
- Fat Attack (10 Min)
- Fierce & Fabulous Abs (10 Min)
- Ultimate Upper Body (10 Min)
- Kickbox Cross Train (10 Min)

Challenge Reward: 3 Stamps

Note: Stamps don't get rewarded until you finish any other workout.
Suggestion: Do one of the Gatorade Recovery Workouts as they are quick and actually good for you after a workout and you will receive your stamps.

KnockOut Body workouts are fast paced, will make you sweat, and you'll definitely feel them working instantly! Drink plenty of water and spread your workouts far enough to make sure you don't hurt yourself. Make sure you are taking the appropriate amount of protein for your muscles after you finish a workout so you aren't sore the next day! Have fun kickboxing your butt into shape and get some more stamps for those other achievements!!
There are 3 comments relating to this Solution | Please log in to comment on this solution.
Do you have a question about this challenge? Please post it in the Xbox Fitness Forum