You should be able to get this achievement while working on some of the other "gameplay" achievements, so you might browse some of the other solutions & figure out which one's you want to combine with this one.
Also, I found this achievement slightly glitchy as it took me multiple attempts to get it to pop.
So, first, from the the main menu of FIFA 16, go to the "Customize" tab, select the "Setting & Controls" tile, then the "Game Settings" tile.
From this menu use
to change to the "User Gameplay Customization" menu" - adjust the sliders in your favor (move error settings to 0, move speed settings up to a point which are comfortable with, max out "Goalkeeper Ability", etc.).
Now switch to the "CPU Gameplay Customization" menu & do the opposite to these settings (move speed to 0, error to 100, & especially set "Goalkeeper Ability" to 0, etc.)
Now, navigate back to the main screen, move over to the "Play" tab, "select "Kickoff", select the teams you wish to use (my suggestion is use Barcelona & then some 1/2 star team from England or Ireland). I suggest you change the "Game Settings" before selecting "Play Match", just set the "Difficulty Level" to "Beginner".
If this is the only achievement you are working on then you can simply work to maintain possession, or do as I did, and just go do some chores. Just check the "Match Facts" tile from time to time to make sure everything is still kosher.
As a side note, I also managed to get the:
The Fair Play achievement in FIFA 16 (Xbox 360) worth 17 pointsFinish a match without conceding a foul against you (offsides do not count)
(which was similarly glitchy) during the same attempt.