In order to obtain this achievement, you are required to obtain at least 5000 Bloodpoints in each of the 4 categories listed below.
Survival - Staying alive for the full duration of the trial and escaping.
Objectives - Repairing generators and working towards escape by opening exits.
Boldness - For interactions with the Killer.
Altruism - Helping other Survivors off of hooks or healing them when injured.
You can track your progress in game by watching the points icons pop up on the left side of the screen. A full red circle means you've hit the 5000 mark.