This can be done in the personnel section, inside the operations area. There will be a fitness center with a punching bag in the back corner. Interacting with it will punch it, keep doing this until the game stops you. If you have completed the game, you can reload your game and backtrack from the end to any part of the Tacoma.
Here is a video guide with English commentary!
Here is a playlist of guides for this game!
https://www.youtube.com/playlist?list=PL-HeW6XkKdUI9Dx_EewXg...