If you want to get this out of the way, change the sliders in the settings so you can easily get this in a kick off game. Change shot error, shot speed to 100 for yourself. For CPU, change speed, acceleration and goal keeper skills to 0. Then just start a kick off match, pass the ball to a defender and once you are 10-15 meters past the middle line, shoot. May take 1-3 tries but really easy in this way.
Here's a video guide made by
DaveKinetic for the Truegamingnetwork channel: