I did this on Quest 3, you can just load the chapter up.
EDIT: This achievement won't unlock until you complete the quest, thank you Killersquirelz.
Start up the quest and complete getting the secret message in your room, where a cutscene says dinner is ready. Instead of going downstairs, go counter-clockwise in the hall just outside your room until you get to Elizabeth Adams room. Your character will mention that fact out loud when you are at her door, it's in east hall.
Inside her room, there is a black dresser on the left wall, that has a container with Crystals in it. You have the option to eat one, do so and you receive an ailment that you can cure with a Golden Elixir. There is also a Royal Jelly next to it you can grab. There is also a Carmelite Water in her room. If you left them alone on Quest 2, there should be a Carmelite Water on the bookshelf in your room, and a Golden Elixir on a table in the North West staircase alcove.
If you need to use some Effort Points so that you can consume a Royal Jelly, OR you need any of the consumables because you are out of stock, go downstairs now. There will be a servant next to you after the staircase cutscene. Ask him if he can get some things for you. He has 1 of each consumable. Acquiring any of these have options that consume your Effort Points.
Special Note: For the purpose of this achievement only buy what consumables you have zero of. Be careful to not use Royal Jelly to get more Effort Points to buy all the consumables, as using more than one of each type (i.e. 2+ Royal Jelly) voids the achievement. It must be only one of each consumable used to unlock.