This can only be done in Career.
During any Free Practice session you can select one of many Practice Programmes to run.
These task you with driving a few laps while also completing a specific challenge (such as managing tyre wear, learning the track layout, practicing Qualifying pace etc.). Their wider goal is to give you a way to earn Resource Points which can be spend on upgrading your car throughout the season.
Select any of these Practice Programmes and once you complete one the Achievement will unlock.