So theres no EASY way to get this cheevo kinda skill based so just some mechanics you gain points for winning and lose for losing (obviously) the points you gain/lose is based on your opponents skill rating say you have 1200 and opponent has 1150 and you win you get say +28 if you lose you'll lose say -32 so my formation I played was 4-2-4 and put on Ultra defensive, dont run to opponent to much and try to jockey (LT) I used a la liga team with William's and Morales, try get a pacey team as helps slot if you low on coin get Wu Lei (hidden gem) for less than 1k sorry theres no glitches to tell you etc if you need help pm me hope this helps
If you down vote please say so I can adjust or edit Thanks and good luck