Fairly Simple, from the main menu of the game, hit continue, it'll be called something else if you've never played this before, ((will update if someone reminds me))
This will bring you to a new menu, you want to select 'Training' on the far right. Then 'Training Simulations'.
For this achievement, you only need complete the Pilot Assessment (Tutorial) section, it's a 10 minute run of some basics of the game.
Once you dock and go to the hanger on the other side, the achievement will pop!