This achievement sounds fairly tricky, but if you have two players (or two controllers), it's actually incredibly easy. Load up the mission on your preferred difficulty (I'll recommend Easy just for the achievement) and have the other player/controller blast through the mission as normal. The achievement should unlock at the end (it did for me). If the other player wants the achievement, just do it again and switch roles.
I don't have a guide for doing this solo, but this is by far and away the easiest method.