EDIT: I've now done a new video for Hole 18. It's below the video of the 17 other holes below.
You can get some guaranteed birdies, pars, and eagles using my video guide below. A couple of holes are reliant on luck, but I hope this video helps you. Also, I'm aware my voice is quiet and the music is loud. I didn't realise until after the recording, but I wanted to get this out to help people ASAP.
For anyone who wants to know, when I used this guide to get the achievement myself, I messed up a couple of times, but I still ended up with a final score of nine under par (-9), so you have plenty of wiggle room using this guide. The hole that might cost you the most shots is hole 17. It's HORRIBLE.