Welcome to my 100% Achievement Guide for Ghost Files (MOAC)!
(Note, When there is no commentary in the video, i had to mute for copyright reasons)
This one should be straightforward.
There are plenty of HOPs throughout the game, so all you have to do is not press
on the D-pad and this will come with ease.
The first time you can unlock this is in chapter 1 after the first HOP you do in the sewer.
Hope This Helps!