The WT has a great strategy for this but to add to it:
Use the suped up team for the 49ers for player 1 and washington football team for player 2.
Have player 2 do hail mary.
Have player 1 pick and use Concept > Cover 1 > Cover 1 Robber Press and use
to select Richard Sherman.
Use an elastic band to hold
down (this helps you see the play). Hover over player 2's controller with your pinky so you can press
while you are ready to press down on the
towards the runner and hit
at the same time. Ideally your guy will slow the runner down and this is 1/3.
It took me exactly 3 tries doing it this way when I failed many times trying to hold
down on my own. I also noticed you can't just hold
before the call. It only seemed to work if I pressed them right after the hike. Good luck, this game is buggy as hell.