The best way is,
1. Connect 1- 4 Controller
for game settings (Modifiers).
1. the 3. row you can change the themes, disable all of them except the ice theme
2. and the fire rate -> fast
Back out with
and start the game with
In the Ice themes are 3 arts of Bumper.
1. the red one is the hardest one
2. the orange one is the medium
3. and the green one ist the smallest one
Search the green one, it goes a little bit faster with them. Drive against the Bumper 500 times.
Achievement will unlock!