This can only be done is story mode from the main menu (cannot be done in quick match).
Also, 1 v 1 matches do not count, and this must be done in a standard 5 v 5 match.
You can do this in any friendly or cup match throughout the main game, but your first opportunity is early on after you form your team and play a friendly against the Toddlers FC.
I found the standard match difficulty of ‘medium’ was actually quite testing for my first match and actually lost, despite my best efforts to win it, so you may get this naturally, but to make sure, just start the match, put your controller down for 4 minutes and wait for the achievement to pop.
When you lose you will naturally ‘fail’ the story mission, so after this you’ll need to replay the match, and it’s recommended that you get the achievement for drawing a match out of the way as well, and then the achievement for winning a match (to continue the story). Setting the match difficulty to easy allows you to get these 3 results / achievements without too much hassle.