Simple, create a Pro Club, and get a mate(s) in. When selecting the options in Play A Match, hit Y and chose Practice Match.
I havent got the achievement yet, i went into a Practice Match with 2 other friends, decided we didnt want to do it, myself and one friend quit, the person who did not got the achievement, leading me to believe that to unlock the achievement you have to be there when the match ends, however it ends.. i.e. Dont Quit, if you do that you should get it.. just go in with a mate and get him / her to quit. Hopefully this works.