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The Olympian

Max out the Fitness statistic.

The Olympian0
1 guideOnline/OfflineSingle PlayerCooperativeLevel
Okidokie98Okidokie98243,353
22 Aug 2017 01 Sep 2017
2 0 1
Edit: (Credit: FNSUITE GHOST) Unlike the first Escapists game, your stats don't decrease over time.

This can be done in any prison in the gym area.
(Yoiu will have excersise time in your schedule so you don't have to grind the achievement)

Choose the "Workout: Fitness" to start the mini-game.

To get energy back fast you can consume food items, lay on a bed, get a shower or sit in a chair.

Once you have 100 Fitness the achievement will pop.
FNSUITE GHOSTMight be worth adding that unlike the first Escapists game, your stats don't decrease over time. Therefore you don't need to worry about doing the maxing out all in a row if you don't want to or get bored. As long as you get to 100 before you escape the level.
Posted by FNSUITE GHOST on 25 Aug 17 at 15:05