Just got the achievement... Was unbelievably difficult due to the luck element. So this is just a couple of tips to help you get it.
A club match is not a real mode in the game, therefore you cannot perform a dedicated search for it. A club match - Is where everyone on YOUR team is in the same club, and everyone on the opposing team is in the same club (separate club; their own)
Your team setup is easy. Just fire up a second controller and an alt account and get them both in the same club. There are plenty of solutions on how to do this, but if you need me to explain I can. Once they're both in the same club, you need to get them both in a party, so you'll be in split screen with it once you get into a match.
You used to be able to reliably boost this, but now it seems it is changed in an update. I tried for many many hours with multiple people to match up, and unless one of us were doing something incorrectly, it would never pair us up. (even on South Africa or Middle East) It just sat on the searching screen for 15 or 20 minutes and didn't give me a match, despite how we were both searching with same settings. Could be the level difference now, or other factors. If you can boost, it will be very difficult to find the perfect person to do it with.
So, that leaves you with the option to do it by yourself. I tried for hours again popping in and out of casual matches and got absolutely no luck. On rare occasions I would get one of the opposing members in a club. However, when I switched to competitive, I got a club match within three games. Not sure if this is a coincidence. Exorr says this may be because the game wants to match clubs against each other whenever possible in a competitive match. However, you will have to wait 5 minutes to queue up for another match if doing competitive. (Which is strongly recommended)
Once you're in a club match, you will need to periodically, (every 7 or 8 seconds) move your second account's controller or slam into him with your own car. You can get disconnected for inactivity and you do not want this to happen once you get a club match!
You shouldn't have too much trouble scoring a goal in the five minute game.