Starting in Act 2, when you get control of Jack, you will be introduced to Chronon Sources, or the upgrade point system that Quantum Break offers. The first Chronon Source is right outside the van. Use
to reveal it (and activate the radar function that allows you to determine the direction and proximity you are to one). Once you have a single Source, open the menu
and you should have immediate access to the upgrade menu. If you don't, it will be an immediate option that you can see in the lower right.
All you have to do is upgrade one of the current powers you will have access to by holding
and you will unlock this achievement.